Fri, 10/16/2026 Every Thr & Fri
10:00 AM
from 10/15/2026 to 10/17/2026
2400 Trawood El Paso, TX 79936
Anchor Minds Health Solutions isexcited to share two upcoming therapist-led mental health workshops designed to provide practical tools, meaningful connection, and support for everyday life.
Both workshops will last approximately 45 minutes to one hour
On Thursday, October 15 at 10:00 AM, they will be hosting a workshop focused on Anxiety, including strategies for understanding and managing worry, building coping skills, and feeling more grounded in daily life.
On Friday, October 16 at 10:00 AM, their workshop will focus on Grief, creating a supportive space to explore healthy ways of processing loss, honoring emotions, and navigating difficult seasons.
Fee: The cost is $35 per person or $60 for two people
RSVP: 915-362-7700
