Wed, 11/4/2026 Every Mon & Wed
6:00 PM - 7:00 PM
from 9/2/2026 to 1/27/2027
Wayne Thorton Community Center at Grandview
3134 Jefferson Ave
Mind and Body Yoga is a relaxing class that combines gentle movements, stretching, breathing techniques, and mindfulness to improve flexibility, balance, and strength. Take time to reduce stress, restore your energy, and create harmony between your mind and body in a peaceful, welcoming environment.
