Sat, 2/21/2026
10:00 AM - 11:00 AM
Gary del Palacio
3001 Parkwood St
Join us for Freedom Rhythm. Free and open to all ages, its more than fitnessp- its celebration of movement, expression, and your personal Freedom Rhythm.
This class is a mind and body workout informed by neuroscience created by Dr. Tiffany Tajiri- clinical psyhologist, U.S Air Force Veteran, author, and artist. Using percussive rhythms and flowig silks, it invites creative movement, emotional expression, stress and embodied joy.
accessible_forward Wheelchair Accessible